Wellness · Sri Lanka
Yoga and Wellness Retreats Across Sri Lanka
By Days of Iru and Opa
Wellness runs deep here, from centuries-old Ayurveda to the modern yoga-and-surf retreats dotting the coast. It is an easy, affordable place to slow down and look after yourself.
Yoga by the sea
The south coast is thick with beach-side yoga shalas and surf-and-yoga retreats, especially around Hiriketiya, Ahangama and Weligama.
Ayurveda
Traditional Ayurveda resorts, many near Bentota and the west coast, offer everything from a single treatment to multi-week programmes with diet and herbal therapies.
Hill-country calm
For cooler air and quiet, the tea country around Ella and Nuwara Eliya is a lovely place for meditation and gentle walking retreats.
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